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BMI Calculator
Takes about 30 seconds
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Your Result
23.4
Normal
UnderNormalOverObese
55–70Healthy weight (kg)
On trackTo reach target
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Lysovit tip
Great — your weight is in the healthy range. Keep this routine going and don't skip your daily Lysovit dose for sustained energy.
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Deficiency Check
Question 1 of 5
Do you often feel tired even after a full night's sleep?
Select all that apply to you
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What we found
🧪
Likely Vitamin B-Complex gap
Your answers point to low B-vitamin levels — the group responsible for turning food into energy.
This is one of the most common gaps in Pakistani diets.
Your symptom matches
💊
Lysovit covers all three
Lysovit combines Vitamin B-Complex, Vitamin C and Lysine in one daily tablet — which is exactly
the combination your answers point toward.
This is a guidance tool, not a medical diagnosis. Please consult your doctor or pharmacist.
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Health Score
Updated today
Health Score Target 80
What makes up your score
My Progress
⋯
BMI
Weight
Doses
23.4Current
−1.8Since March
92%Dose adherence
Recent entries
⚖️
BMI 23.4 · 66 kgToday, 9:12 AM
✅
Dose takenYesterday, 9:04 AM
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Deficiency check completed3 days ago
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Pack verified · Batch LY-44711 week ago · +25 points
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Dose Reminder
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Daily notification
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Reminder times
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9:00 AM1 tablet after breakfast
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During Ramadan your reminders shift automatically to sehri and iftar timings for your city.
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Desi Diet Plan
Built for BMI 23.4 · maintain weight
Budget-friendly
Vegetarian
High protein
1,850kcal / day
72gProtein target
8Glasses water
Today's plan
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Child Growth
Hamza · 6 years 4 months
WHO range Hamza
112 cmHeight
18.4 kgWeight
25thPercentile
📉
Slightly below average
Hamza is on the 25th percentile for his age. This is within normal range, but a consistent
nutrition routine will help. Consider discussing supplementation with your paediatrician.
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Verify Your Pack
Protect yourself from counterfeits
Point your camera at the QR code printed on the back of your Lysovit pack.
✓
Genuine Lysovit
This pack is verified as authentic.
Batch numberLY-4471-PK
ManufacturedMarch 2026
ExpiresMarch 2029
Pack size30 tablets
Points earned+25 pts
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My Rewards
340
Lysovit points
160 more points for a free 30-tablet pack
Redeem
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Free Lysovit 30-packCollect from any partner pharmacy
500 pts
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Rs 200 mobile top-upAny network
250 pts
How you earned them
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Pack verified3 packs · 1 week ago
+75
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7-day dose streakCompleted twice
+100
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Invited a family memberHamza's profile added
+50
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Find Lysovit
Gulberg III, Lahore
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Nearest stockists
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D. Watson Pharmacy0.4 km · In stock · Open until 11 PM
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Shaheen Chemist0.9 km · In stock · Open 24 hours
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Fazal Din & Sons1.6 km · Low stock · Closes 9 PM
Call
Or order online
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Order for home deliveryPartner pharmacies · same-day in Lahore
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Learn
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For you
Immunity
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Energy
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URDU · 60 SECONDS
وٹامن بی کی کمی کی ۵ نشانیاںDr. Sana Iqbal · 12k views
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